How to make a water stress ball

Are you feeling stressed and need to relax? Water pressure balls are your best choice! This simple and fun DIY project is the perfect way to relieve stress and anxiety. Not only is it a great stress reliever, but it can also be a fun craft to do with friends or family. In this blog post, we’ll show you how to make your own water stress ball using some simple materials.

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materials needed:
- Balloons (regular balloons or latex-free balloons)
- water
- corn starch
- Funnel
-Food coloring (optional)

Step 1: Prepare the mixture
To make the filling for your water stress ball, start by mixing equal parts water and cornstarch in a bowl. Stir the mixture until the cornstarch is completely dissolved. The consistency should be thick, similar to slime.

Step 2: Add color (optional)
If you want to add some color to your stress ball, now is the time to do so. Add a few drops of food coloring to the mixture and stir until the color is evenly distributed. This step is completely optional, but it adds a fun and personalized touch to your stress ball.

Step Three: Fill the Balloon
Using a funnel, carefully pour the cornstarch mixture into the balloon. Make sure not to overfill the balloon as you will need to leave enough room to tie it at the end. The amount of fill you use depends on the size of the balloon and how firm you want your stress ball to be.

Step 4: Tie the balloon
Once the balloon is filled to your desired size, carefully tie off the open end to seal the filling. Make sure the knot is tight to prevent leaks.

Step 5: Squeeze and relax
Your DIY water pressure ball is now ready to use! Squeeze hard and feel the pressure disappear. The soft texture and cooling feel of the water inside the balloon make it an effective stress reliever. You can keep a stress ball at your desk, in your car, or take it with you for instant stress relief when you need it.

Tips for making the perfect water pressure ball:
- Use high-quality balloons to prevent them from bursting easily.
- Try different colors and designs to make your stress ball unique.
- If you want a firmer stress ball, add more cornstarch to the mixture. If you prefer a softer stress ball, add more water.
- Double the balloon to increase durability and prevent leaks.

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Benefits of using water pressure balls:
Using a water stress ball has many benefits besides stress relief. The action of squeezing and releasing the ball helps relieve tension and improve hand strength. It can also help calm the mind and promote relaxation. Additionally, the cooling sensation of the water inside a stress ball can provide a refreshing and soothing sensation, making it an excellent tool for mindfulness and meditation practices.

All in all, making your own water stress balls is a simple and fun way to relieve stress and promote relaxation. With just a few materials and some creativity, you can make personalized stress balls to your liking. Whether you need quick stress relief at work or a calming tool at home to help you relax, a water stress ball is a versatile and effective solution. Try this DIY project and experience the soothing benefits for yourself.


Post time: Dec-20-2023